Did you know headaches affect more than half of the population? There are various types of headaches and recognizing their distinct...
Are you sleeping enough? Most of us confess that we aren't. The average person needs 7-9 hours of sleep. Our bodies need this time to...
How's your back feeling these days? For most of our patients it is the most common trouble they are facing. If you suffer from lower...
Welcome to the world of Chiropractic and Physiotherapy. It's a vast, exciting and sometimes confusing place! As we go about our daily...
Whether you’re an avid gym-goer or even if you’re an inconsistent exerciser, you’ve probably experienced muscle soreness after a...
Sitting at a desk all day can be pretty tough on your body! You're stuck in one place for hours, affecting your posture and increasing...
Imagine how great it would feel to be able to enjoy the thrill and health of running without the fear of injury. It’s a fantastic way...
Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints are damaged, either...
We are excited to welcome Dr. Stephanie Tabbert to our team! Dr Tabbert has a passion for helping her patients reach their health,...
Tape: All Hype or Scientifically Sound? Athletes seem to love tape! Shoulder, knee, back, wherever they hurt they want me to apply...
We are happy to now offer Fascial Stretch Therapy (FST) in both Milton and Burlington with Dr. Stephanie Tabbert! Fascial Stretch...