Whether you’re an avid gym-goer or even if you’re an inconsistent exerciser, you’ve probably experienced muscle soreness after a...
Did you know headaches affect more than half of the population? There are various types of headaches and recognizing their distinct...
Are you sleeping enough? Most of us confess that we aren't. The average person needs 7-9 hours of sleep. Our bodies need this time to...
How's your back feeling these days? For most of our patients it is the most common trouble they are facing. If you suffer from lower...
Welcome to the world of Chiropractic and Physiotherapy. It's a vast, exciting and sometimes confusing place! As we go about our daily...
Sitting at a desk all day can be pretty tough on your body! You're stuck in one place for hours, affecting your posture and increasing...
There are many benefits to visiting a chiropractor, and they're not just for those with back pain. Chiropractic care can help relieve...
If you're like most people, your life is busy. You probably don't have time to go to the doctor just to be safe. However, with...
From the earliest days of the genus Homo, running has been an ever-present aspect of the human condition. Multiple studies by...
We are excited to welcome Dr. Stephanie Tabbert to our team! Dr Tabbert has a passion for helping her patients reach their health,...
Aquatherapy goes by many names – you may have heard it called hydrotherapy or aquatic therapy. In a nutshell, Aquatherapy means “moving...
We are happy to now offer Fascial Stretch Therapy (FST) in both Milton and Burlington with Dr. Stephanie Tabbert! Fascial Stretch...
Biking is a fun and healthy way to get around, but it can be dangerous. While biking has many benefits, it also comes with risks....
Patients often have the misconception that an MRI scan of their back provides the most comprehensive illustration of the cause of their...
Regain Your Balance: Expert Vestibular Therapy in Milton and Burlington Experiencing dizziness and vertigo can be unsettling and...
