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Does Your Job Cause You Pain

Sitting at a desk all day can be pretty tough on your body! You're stuck in one place for hours, affecting your...
Dr. Anil Kaushal
February 11, 2023
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Top Chiropractic and Physiotherapy Questions Asked by Patients

Welcome to the world of Chiropractic and Physiotherapy. It's a vast, exciting and sometimes confusing place! As we...
Dr. Anil Kaushal
January 8, 2023
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Acupuncture: Small Needles with Large Impact

Acupuncture is a popular treatment known for its powerful effects. Research has consistently proven that this...
Dr. Anil Kaushal
October 12, 2022
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Vertigo and Dizzy Treatment in Milton and Burlington

Vestibular Therapy/Balance Issues
Dr. Anil Kaushal
June 29, 2022
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What Causes Muscle Soreness?

Whether you’re an avid gym-goer or even if you’re an inconsistent exerciser, you’ve probably experienced muscle...
Dr. Anil Kaushal
December 1, 2021
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Ways You Can Improve Your Sleep And Wake Up Refreshed

4 Tips For A Better Night's Sleep
Dr. Anil Kaushal
November 1, 2021
The Causes Of Back Pain And Strategies To Help You Avoid It image

The Causes Of Back Pain And Strategies To Help You Avoid It

How's your back feeling these days?  For most of our patients it is the most common trouble they are facing. If you...
Dr. Anil Kaushal
October 1, 2021
The Three Types Of Headaches You Could Be Experiencing image

The Three Types Of Headaches You Could Be Experiencing

Did you know headaches affect more than half of the population? There are various types of headaches and...
Dr. Anil Kaushal
September 1, 2021
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9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer

Are you keen to hit your daily movement goals but finding it hard to find the time to exercise? Suppose you have...
Dr. Anil Kaushal
August 1, 2021
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How To Get The Most Out Of Biking Outdoors

Biking is a fun and healthy way to get around, but it can be dangerous.  While biking has many benefits, it also...
Dr. Anil Kaushal
July 1, 2021

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