The Three Types Of Headaches You Could Be Experiencing image

The Three Types Of Headaches You Could Be Experiencing

Did you know headaches affect more than half of the population? There are various types of headaches and...
Dr. Anil Kaushal
September 1, 2021
9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer image

9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer

Are you keen to hit your daily movement goals but finding it hard to find the time to exercise? Suppose you have...
Dr. Anil Kaushal
August 1, 2021
How To Get The Most Out Of Biking Outdoors image

How To Get The Most Out Of Biking Outdoors

Biking is a fun and healthy way to get around, but it can be dangerous.  While biking has many benefits, it also...
Dr. Anil Kaushal
July 1, 2021
The Top 6 Summer Workout Activities image

The Top 6 Summer Workout Activities

Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...
Dr. Anil Kaushal
June 1, 2021
How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running
Dr. Anil Kaushal
April 26, 2021
5 Joint Pain Prevention Tips image

5 Joint Pain Prevention Tips

Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints...
Dr. Anil Kaushal
April 1, 2021
5 Simple Changes You Can Make Today To Avoid Back & Neck Pain image

5 Simple Changes You Can Make Today To Avoid Back & Neck Pain

Add these tips to your life to see improvements in your health.
Dr. Anil Kaushal
March 5, 2021
Your Guide To Finding The Right Ergonomic Chair image

Your Guide To Finding The Right Ergonomic Chair

Here are the top three things to consider when selecting an ergonomic chair for your home office.
March 1, 2021
Pelvic Floor Physiotherapy now available in Burlington image

Pelvic Floor Physiotherapy now available in Burlington

Pelvic floor physiotherapy treatments address the pain and discomfort associated with weak or imbalanced pelvic...
Dr. Anil Kaushal
January 18, 2021
Fascial Stretch Therapy (FST) in Burlington and Milton image

Fascial Stretch Therapy (FST) in Burlington and Milton

We are happy to now offer Fascial Stretch Therapy (FST) in both Milton and Burlington with Dr. Stephanie Tabbert!...
Dr. Anil Kaushal
January 11, 2021

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