The Importance of Regular Chiropractic Check-Ups for Maintaining Good Health image

The Importance of Regular Chiropractic Check-Ups for Maintaining Good Health

Your chiropractor is your partner in maintaining good health. Regular check-ups allow your doctor to monitor the...
Dr. Anil Kaushal
March 13, 2023
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Does Your Job Cause You Pain

Sitting at a desk all day can be pretty tough on your body! You're stuck in one place for hours, affecting your...
Dr. Anil Kaushal
February 11, 2023
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Top Physiotherapy Questions Asked by Patients

Welcome to the world of Chiropractic and Physiotherapy. It's a vast, exciting and sometimes confusing place! As we...
Dr. Anil Kaushal
January 8, 2023
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Acupuncture: Small Needles with Large Impact

Acupuncture is a popular treatment known for its powerful effects. Research has consistently proven that this...
Dr. Anil Kaushal
October 12, 2022
What Causes Muscle Soreness? image

What Causes Muscle Soreness?

Whether you’re an avid gym-goer or even if you’re an inconsistent exerciser, you’ve probably experienced muscle...
Dr. Anil Kaushal
December 1, 2021
How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running
Dr. Anil Kaushal
April 26, 2021
5 Simple Changes You Can Make Today To Avoid Back & Neck Pain image

5 Simple Changes You Can Make Today To Avoid Back & Neck Pain

Add these tips to your life to see improvements in your health.
Dr. Anil Kaushal
March 5, 2021
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Should I Tape it?

Tape: All Hype or Scientifically Sound? Athletes seem to love tape! Shoulder, knee, back, wherever they hurt they...
Dr. Anil Kaushal
April 2, 2019
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Aqua-Therapy in Burlington

Aquatherapy goes by many names – you may have heard it called hydrotherapy or aquatic therapy. In a nutshell,...
Dr. Anil Kaushal
January 24, 2019
Burlington, Ontario Orthotics Providers Can Help with Runners’ Issues image

Burlington, Ontario Orthotics Providers Can Help with Runners’ Issues

From the earliest days of the genus Homo, running has been an ever-present aspect of the human condition. Multiple...
Dr. Anil Kaushal
September 24, 2012

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